Entrepreneurship demands effort at physical, mental, and emotional levels. You have to witness success, rejection, failures, and new challenges every day. In such a situation, you have to be healthy in all aspects.
However, lack of time often makes it tough to hold health a priority. So what is the solution? Surprisingly, a centuries-old herb might solve the issues of present life. CBD, a cannabinoid, was a part of life in ancient times. Researchers believe that it might support the overall wellness of an individual. So, if you are an entrepreneur, you can consider a high-quality CBD from brands, such as CBDistillery. Take a look at its possible benefits.
CBD For Entrepreneur
Every entrepreneur has different struggles. Some face lack of motivation, others face difficulties in maintaining a healthy sleep cycle. Whatever battles you have, CBD might come as a solution to it. Here are ways it might maintain overall health and wellness.
- By Lowering Stress Levels
Stress is a part of entrepreneurship. Some entrepreneurs manage jobs and entrepreneurship together. In such situations, their stress levels are often at their peak. If you do not address your stress levels now, it might result in burnout ( a syndrome or point of complete breakdown).
Dr. Jenkins, a General practitioner notes, “CBD appears to reduce the cardiovascular response to models of stress. In blood, CBD influences the survival and death of white blood cells, white blood cell migration and platelet aggregation, all of which can be linked with stress. A double-blind randomized controlled cross-over study in healthy male volunteers found that acute administration of CBD reduces resting blood pressure and the blood pressure increases to stress in humans, associated with increased heart rate.”
So, the drug might reduce the stress level and keep you mentally healthy.
- By Reducing Anxiety
A study organized in 2015 recognized the prevalence of anxiety among entrepreneurs. The study concluded that half of the entrepreneurs suffer from at least one mental illness, anxiety being the most prominent. If you also suffer from anxiety, CBD might help.
The Journal of Cannabis and Cannabinoid Research published a report on the effectiveness of cannabidiol for anxiety. The report mentions it as an effective and safe treatment of anxiety. Madison Wright, the head of the research team, mentions that his objective behind it was to review the available human and animal literature on drug use for anxiety disorder.
Wright explained, “The main takeaway from this review is that early research indicates that it may reduce anxiety in healthy volunteers. Pre-clinical studies on animals find that consuming CBD at a moderate dose decreases anxiety. The results from studies in animals are promising, suggesting that cannabidiol may reduce anxiety, stress, panic and compulsive-like behaviors.”
Another laboratory study reveals the property of the drug to reduce anxiety and conditional fear. Researchers believe that it is because of CBD action on 5HT1-A receptors. Unlike over-the-counter medications, such as diazepam, it does not work on benzodiazepine receptors. Though available research shows positive results, there is a space to explore more about CBD and its effect on anxiety.
For anxiety, it is vital to be specific with your dosage. So, try to pick gummies or capsules for it. These methods offer precise dosage.
- By Relieving Pain
As an entrepreneur, you might suffer from various kinds of pain. The workload might give you headaches, and long-term computer use could provide a backache. Well, in both situations, cannabidiol might help.
After carefully analyzing several reviews and trials, a report came out in 2017 to brief about the findings on the use of CBD for general chronic pain. In the report, the researchers concluded that there is enough evidence to say that cannabis is an efficient treatment for chronic pain among adults. So, to get rid of headache or backache, massage a CBD cream from a well-known brand, such as CBDistillery.
- By Offering Quality Sleep
Giving sufficient rest to the body is one of the best ways to keep it healthy. Entrepreneurs often get insufficient sleep because of workload or stress. It works like a slow poison. It could damage you internally.
However, CBD might help you get healthy and quality sleep. Studies suggest it might deal with insomnia and other sleeping disorders. Moreover, it also offers healthy sleep by discarding the factors that obstruct quality sleep.
In these ways, CBD might keep your health a priority when you are busy with your work. Another significant question about cannabidiol for entrepreneurs is ways they could incorporate the herb into their lifestyle. The subsequent section deals with it.
CBD as a Part of Lifestyle
Undoubtedly, entrepreneurs do not have time to put extra effort into adding herbs to their lifestyles. So, CBD offers several convenient options to add to your routine. Here are some of them:
- Include in Your Morning Routine
If you are looking for a productive and energetic day, which most entrepreneurs need, add your favorite drug to your first meal in the morning. Whether you prepare a sandwich, smoothie, tea, or oats, you can add CBD oil to it. Several breakfast recipes include it. You can frame any of them.
The beginning of your day with this herb might also keep you focused and keep inflammation away.
- Capsules, Gummies, baths bombs
If you do not have time to prepare CBD breakfast, go for capsules or gummies. It is challenging for entrepreneurs to develop a new habit. So, you can add cannabidiol to any of your daily routines. For instance, if you take a warm bath, add a bath bomb in it or take the capsules with your daily vitamins.
You can also consume gummies as a snack. However, keep a check on your dosage. Also, purchase only from a trusted brand, such as CBDistillery.
- CBD Topicals
Sudden back pain or soreness often comes up while working continuously. Keep a topical ( that is easy to apply) near your laptop for such situations. Use it to the affected area for relief whenever you feel a body ache.
So, in these ways, you can incorporate the drug into your life without putting in much effort.
For an entrepreneur, it might help to follow a routine, maintain a sleep schedule, enhance productivity, practice self-care, and stay focused. It could keep you motivated through its ability to push stress and anxiety to the edge. The bonus point with CBD is that it does not need extra effort and time to include in your routine. It becomes a lifestyle.