Online dating has literally taken the world by storm. In fact, many new relationships have started through online dating sites and social media. If you’ve been connecting with someone on the internet and have decided that it’s time to meet up in real life, you might find yourself become panicked and nervous. Unfortunately, the internet offers quite a bit of anonymity, so it can be difficult to know what someone’s like until you meet them face to face. Calming yourself down can help the date to go smoothly and prevents you from looking overly awkward or nervous.

Understand that It’s a Two-Way Street

You might feel as though you’re the only one nervous, but your online partner is probably feeling the same way. The sooner you can understand that it’s a two-way street and that your partner is probably feeling just as anxious about the date, the easier it is going to be for you to relax.

Play a Favorite Video Game

If you have a favorite video game, now’s the time to relax and enjoy it. Prior to going on the date, sit down and relax with your favorite game. Try to find a title that is fully immersive and doesn’t allow for too much time to think about the rest of your day. In doing so, you’ll be able to take your mind off of your troubles and will feel more relaxed as a result.

Reduce Anxiety with Medical Marijuana

Medical marijuana is great for people who deal with anxiety, depression and PTSD. Fortunately, it’s legal in most areas and can truly help to mellow you out before a big night. You can get your medical marijuana card online to see what a game changer it can be for you. This isn’t to say that you should be using marijuana before getting into a vehicle, but you will find that CBD helps quite a lot and it doesn’t cause that “high” feeling that cannabis may give you.

Take Deep Breaths

Deep breathing can do wonders for the way that you feel. Try to sit quietly and completely empty all thoughts in your mind. If an anxious thought pops up, observe it but don’t read into it. Let the thought simply float away until it completely goes away. Meditation, deep breathing and yoga can be a great way to relax before you go on a date with an online partner.

Find Common Ground

Prior to the actual date with your girlfriend or boyfriend, you need to come up with some conversation starters that you can use to keep the moment boring. The best way to do this is to find some common ground with the other person. Let’s say that you know the other person loves video games or they’re into a specific hobby. Think of things you can ask and talk about in order to keep them interested in the conversation. The last thing you want is some awkward silence between the two of you, since this can prevent the desire for a second date.